Personal activity trackers are becoming increasingly popular. The world sold 29.7 million devices in the first quarter of 2022, an increase of 67.2% over the previous year. Which smartwatch or wristband is right for you?
It can be difficult to distinguish between the many portable fitness devices available. How is a Fitbit fitness tracker different from a Jawbone? And how do you know if you need a smartwatch or fitness trackers in 2022? We’ll explain the differences and discuss the pros and cons of fitness trackers in 2022.
What activity are you looking to track?
Our recommendations for fitness trackers in 2022 are based on price, build quality, and connectivity (Bluetooth data syncing, GPS, etc.). There are many built-in features. These include how accurately they monitor your vital signs (heart rate monitor), sleep quality, calories burned, step count, elevation (altimeter), and any notifications they may receive.
Considerations included battery life, waterproofing, and social aspects (sharing achievements on social media). This information is intended to help you choose the right fitness tracker for you and your lifestyle.
Here is the list of the top 7 Fitness Trackers in 2022.
1. Fitbit Charge 2
The Fitbit Charge 2 is an upgrade from the Charge HR. It has a new Guided Breathing feature that works in conjunction with the heart rate monitor to increase your aerobic capacity (VO2 max). Controlled breathing can improve relaxation and your natural stress response.
The Charge 2 is similar to the Fitbit Alta but lacks GPS. However, it can be paired via Bluetooth with a smartphone to use your smartphone’s GPS (Fitbit calls it Connected GPS). You can also receive text and call notifications via the OLED touchscreen.
The bracelet is light, comfortable, and easily interchangeable. You can change styles, and colors or replace an old band quickly and easily without having to buy a new fitness watch. Charge 2 can also be used with Fitbits Classic and Luxe leather bands. These are the most admired fitness trackers in 2022.
Multisport tracking lets you track your running, walking, and weight training. Fitbit’s SmartTrack exercise recognition software can often determine the type of exercise.
The Fitbit Charge 2 fitness trackers in 2022 also include PurePulse heart rate monitoring technology. This allows you to continuously record your pulse without the need for a chest strap. This data can be combined with activity and sleep tracking data via the Fitbit app.
The water-resistant Charge 2 can be used to track steps, distance, floors, minutes, calories burned, and active minutes. It has an autonomy of 5 days.
2. Apple Watch Series 2
The 2nd generation Apple Watch is designed to be a sports watch with all the latest fitness tracking technology. It has a built-in GPS and a heart rate sensor. It is also waterproof up to 50 meters. This is the most popular and trusted fitness trackers in 2022.
The Series 2 dual-core S2 processor and WatchOS 3 operating software are 50% faster than the original. It also has a dual connection with GPS and GLONASS satellite GPS systems, which improves location accuracy. This can be a big advantage for distances or splits, whether you’re running, walking, or biking.
The screen is twice as bright as the original Apple Watch. This makes it ideal for viewing training feedback underwater and in low light conditions.
The speaker is waterproof to 50 meters. It is protected by sound vibrations which drive away water. You can get swimming assistance through dedicated swimming workouts (pool swimming or open water swimming), where you can track your distance and stroke using the accelerometer.
Green LED lights and light-sensitive photodiodes are used to continuously monitor your heart rate. The Workout app displays pulse data during workouts and tracks your resting heart rate throughout the day. This data can be synced to the Apple Health app to combine with nutrition, activity, sleep, and nutrition data to provide a holistic approach to your health and fitness.
The Apple Watch Series 2 fitness trackers in 2022 have excellent third-party support. It is compatible with apps like WaterMinder (hydration goals), Beddit (sleep analysis), and calorie.
Apple’s new smartwatch Workout app offers indoor and outdoor workouts that can be used for a wide range of activities and sports. You can also use an elliptical trainer or run, as well as swim, cycle, and run.
The Apple Watch Series 2 offers the best customization options of any smartwatch or fitness tracker on the market. There are many strap, case, and face options available to match your style and budget, including a gold aluminum or white ceramic case.
3. Fitbit Blaze
One of the most popular fitness trackers on the market, the Fitbit Blaze comes with all the high-quality features you’ve come to expect from more traditional fitness trackers. These include PurePulse heart rate monitoring, SmartTrack exercise recognition, and automatic sleep monitoring.
A 3cm 16-color touchscreen displays your steps, activity time, resting heart rate, sleep quality, and calories burned. FitStar technology provides built-in 7 and 10-minute workouts.
Sleep tracking does not record sleep, restlessness, or wakefulness. This contrasts with Jawbone’s fitness trackers which can distinguish between deep, light, and REM sleep. The Fitbit Blaze has a silent alarm that uses vibrations to wake you up at a specific time.
GPS is an option, but it only works if you have GPS connected. This means that you can only connect to your smartphone via Bluetooth. You can also receive notifications from the Blaze about incoming calls, SMS messages, and calendar alerts via Bluetooth connectivity between your smartphone and the Blaze.
The watch frame has a slim profile with a comfortable band that can be interchanged for a custom look. Both band sections can be detached from the stainless steel frame and connected to the Fitbits Premium Metal Links band.
SmartTrack and Multi-Sport are two great features that can automatically track your exercise and save it to a section of the Fitbit app. This includes running, cycling, weight training, or using an elliptical machine.
The Blaze, like all Fitbit fitness trackers in 2022, is waterproof but water resistant. Battery life is impressive for its price, with a 5-day charge lasting up to 5 days.
4. Fitbit Surge
The Fitbit Surge fitness tracker, one of the company’s performance trackers, has GPS tracking that doesn’t require you to connect to your smartphone. This allows you to track distances and split times.
The Fitbit’s battery life is one of the best, with up to 7 days on a single charge. It depends on how often you use the GPS or optical heart rate monitor, but it’s still impressive considering the all-around display.
The Surge fitness watch is a great choice for cyclists and runners as it has GPS and connectivity to Strava. Both exercises are also supported by SmartTrack exercise recognition and multisport modes.
As standard, daily activity monitoring and sleep tracking are possible. Call and SMS notifications via the 3cm touchscreen can also be received. The built-in 3-axis accelerometer/gyroscope and monochrome display highlights your steps, resting heart rate, distance, calories burned and floors climbed. If you need it, there is a built-in backlight.
The Fitbit Surge doesn’t have many customization options. Comfortable, but not interchangeable, the textured elastic band is flexible. To match the surgical-grade stainless steel display case, you can choose from one of three colors: blue, black, or tangerine.
PurePulse technology can be used to monitor optical heart rate. Lights flash on the skin to detect changes and transmit data to the Surge and Fitbit apps.
The Surge, like all Fitbit fitness trackers, is water resistant but not waterproof. You can also listen to music using Bluetooth Classic and the two buttons on the sides of the Surge display case.
5. Jawbone UP3
Jawbone UP3 was once the best-selling among other fitness trackers in 2022. However, delays to its 2014 launch meant it wouldn’t be available until 2014. Is it worth buying after Jawbone sold its remaining stock to fund new product development?
The overall design is sleek, comfortable, lightweight (29g), and attractive. It has a medical-grade hypoallergenic rubber band and an anodized aluminum casing. To ensure a better fit, the clasp of the second generation UP3 tracker has been improved.
The UP3 uses bioimpedance sensors to measure electrical currents in the skin to monitor your heart rate. This provides continuous real-time feedback on your resting heart rate as well as active-passive heart rate monitoring at regular intervals throughout the day.
Bioimpedance technology differs from the PurePulse LED light on the Fitbit Charge HR. These lights reflect off the skin to detect changes in blood volume. Jawbones reduce power consumption and extend battery life, by up to 7 days.
Smart Coach offers daily activity tracking and offers a holistic approach to your fitness and health. It uses a three-axis accelerometer, which records movement and can recognize certain activities such as running. Smart Coach can even play a role in advanced sleep tracking, measuring deep, light, and REM sleep and making recommendations on the best time to sleep.
You don’t have a screen to monitor your fitness data like a Fitbit. To review your performance using the Jawbone app, you will need a smartphone. Jawbone App can also import data from third-party apps such as Runkeeper.
Jawbone UP3 fitness tracker is not waterproof but water resistant. It can be synced wirelessly via Bluetooth with any iOS or Android device and supports Duel social challenges.
To encourage activity, you can set up smart alarms or inactivity alerts. Notifications are highlighted with status light icons. The lack of an OLED display means you can’t view caller ID or calendar reminders and can’t read SMS messages like you can with a Fitbit.
6. Misfit Shine 2
Misfit Shine 2, the second generation, offers accurate step tracking, automatic sleep detection, and activity monitoring and is one of the best fitness trackers in 2022 available.
The anodized aluminum housing and thermoplastic polyurethane band make the Shine 2 waterproof up to 50 meters. This makes it an excellent swimmer tracker. The In-App Lap Counting upgrade counts laps in 25 and 50-meter pools and calculates the distance to the nearest meter.
There is no built-in GPS or heart rate monitor, which can impact the accuracy of distance/separation data for running and cycling. You can still track a range of fitness data with the Misfit app (iOS or Android), including step count, distance traveled, calories burned, and sleep quality from the previous night.
The Misfit Shine 2 is the most popular among other fitness trackers in 2022, which can track activity in a variety of sports and activities including swimming, running, cycling, basketball, and tennis, is able to track it accurately. The Misfit Shine 2 has a built-in 3-axis accelerometer, magnetometer, and responsive capacitive touch sensor.
Although smart notifications can be received, there is no OLED display screen. Instead, the user relies on 12 multicolored LED lights. These can also be used to monitor fitness goals and to tell the time of day for up to 5 minutes.
The lights on the top of your phone flash green for calls and turn blue for text messages. This is similar to target tracking where an increasing number of lights turn on as you get closer to your target, changing color from red to white as the light changes.
Battery life is excellent, as is the Moov Now. The Misfit Shine 2, which is similar to a watch battery, uses a traditional coin cell battery instead of a rechargeable lithium battery. Industry-leading 6-month battery life is achieved.
7. Moov Now
The Moov Now fitness tracker was created to be a coach dedicated to the sport. It monitors your activity and converts it into audio and video coaching.
Personalization is not possible with the silicone strap. You don’t have the same styling options as the Fitbit Flex 2 in terms of style. The design is small enough to be worn during many sports and activities. There are two strap sizes available, with a smaller one for running and cycling.
The Moov Now, unlike other fitness wearables, is waterproof. You can strap it to your wrist while swimming. Swimming sessions are recorded and data collected, while running and cycling are coached.
The built-in Omni motion sensor is a combination of an accelerometer, magnetometer, and gyroscope. It allows you to track your movements in three dimensions. This fitness technology allows you to provide coaching feedback and analyze your exercise form.
Connected GPS can be used to maximize battery life while maintaining low cost. It is connected via Bluetooth to your smartphone. This means your pace and distance stats won’t be accurate when running or cycling without your phone with you.
You don’t have the social element to challenge your friends like with a Fitbit. However, you can still connect third-party Bluetooth heart rate monitors.
The Moov app can be used to track your activity and sleep, but it doesn’t offer advanced analytics. Although all the apps you used for different activities have been combined into one app, there is no way to sync data from third-party apps like Runkeeper, MyFitnessPal, or RunKeeper. ).
The Moov Now activity tracker has remarkable 6-month battery life. This is possible because it uses a watch battery instead of rechargeable lithium. Fitbit fitness trackers in 2022 can last up to seven days on a single charge, while the Moov Now has comparable battery life.